Body Presence: Somatic Regulation in Coaching

Module 2 of the Coaching from Within: Cultivating Mindfulness Practice Program

Course curriculum

1. Welcome and About Your Program
2. Module 2 Guide
3. Five Facets of Mindfulness
4. 100-Day Practice Review
5. ICF Markers and PCC Competencies
6. PCC Markers - Personal Notes
7. Coaching Tools
8. Modelling the Core Competencies
9. ICF Ethical Standards of Coaching
10. Bibliography: all modules
11. Practice Roster for Body Presence
1. Podcast: Somatic Coaching
2. Article: Somatic Coaching
3. HANDS ON Model for M2
4. M2 Somatic Coaching Check In and Reflection
1. Article: Evoking Somatic Awareness
2. Article: The Body in Coaching
3. Exercise: Evoking Somatic Awareness
4. Reflection: Evoking Somatic Awareness
5. M2 Evoking Somatic Awareness: Check In and Reflection
1. Podcast: Limiting Beliefs
2. Limiting Beliefs and Somatic Response
3. Article: Inner Critic and Limiting Beliefs
4. Reflection: Limiting Beliefs
5. S3 Beliefs and Values 20230629
1. Podcast The Wheel Of Emotions
2. Wheel of Emotion
3. Assignment: Wheel of Emotion
4. Reflection: Dealing with Vulnerability
1. Podcast: Window of Tolerance
2. Article: Window of Tolerance
3. Referring a Client to the Therapy
4. M2 Trauma Informed Coaching & Ethics Check In and Reflection
1. Podcast: Stages of Acceptance
2. Reflection: Stages of Acceptance
3. M2 Stages of Acceptance: Check In and Reflection
1. Podcast: Reframing Reality and Designing Actions
2. Mindfulness and Coaching Competencies
3. Meditations
4. Coaching Scenarios
5. M2 Final Check In and Reflection